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Join TEAM BEEF! Do you understand and believe in the nutritional benefits of lean beef and the vital role it plays in training? Click here if you would like to learn more about Team Beef or fill out an application to become a member.

 

 Recipe of the Month

 Walnut-Crusted Roast with Blue Cheese Mashed Potatoes

Walnut-Crusted Roast with Blue Cheese Mashed Potatoes --   

  Click Here to View Complete Recipe

Are you tired of the same turkey recipe every year? If so, this delicious beef roast will be perfect for Thanksgiving dinner! 

                                                      Did You Know?          
Eating Lean Beef Daily
Can Help Lower Cholesterol
As Part of a Heart-Healthy Diet

Check Out More Information about BOLD Here!

The BOLD study is the latest addition to a body of evidence that supports including lean beef in a heart-healhty diet.  To learn more about the study
visit
www.beefnutrition.org

 

                                                     Peter Demos' Fajita Style Steak   

   

Did you know?

A cow's diet is mainly grass and hay, with some feed supplements. Ruminate animals like cows and deer have a complex three or four part stomach that allows them to digest grass. They "chew the cud", which means they re-chew the food they've already chewed slightly and swallowed.

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